Saturday 9th September 4.00 – 5.00pm Pay what you can

Having the energy to show up vibrantly

In this day and age ‘balance’ seems to be a myth. We often hit times of overwhelm, burn- put or become exhausted from caring for too long.

In this talk, Becky gives you ways to spot it before your inner frog becomes ‘boiled’ and ways you can embrace self-care more than a few candles and a bath.