Sessions

Sessions are conducted over Zoom or face-to-face in Weston-super-Mare

Intuitive Catalyst Session

One hour • £80.00 – Available now
A one-off session that changes everything.

These one-hour consultations are designed for those moments in life when you feel stuck, uncertain, or in need of clear direction.

Whether you’re navigating personal growth, career crossroads, challenging relationships, or simply feeling lost in the fog, an Intuitive Catalyst session can spark a powerful shift in perspective.

Sometimes, it takes just one insight to change the course of everything.

These sessions are a unique blend of intuitive insight and coaching guidance. I’m a qualified Level 7 coach, but in these sessions I go beyond traditional coaching. I work highly intuitively, drawing on deep listening, humour, and sometimes even a little reverse psychology to gently challenge stuck patterns and open new possibilities.

These sessions are not counselling and are not delivered under the BACP framework. They’re designed for people looking for clarity, not therapy, for intuitive advice rather than deep emotional processing.

If you’re looking for:

  • A burst of clarity when you’re in a rut

  • Guidance with a spiritual or soul-level lens

  • Support with difficult people, work dynamics, or big life decisions

  • A sounding board that goes far beyond the surface

  • A general kick up the bum!

…then this one-off session could be exactly what you need.

£80.00 • Online via Zoom or face-to-face- in Weston-super-Mare

Intuitive Catalyst FAQs

Q: How is an Intuitive Catalyst session different from counselling?
This is a one-off session designed for insight, clarity, and direction, not emotional processing. It’s advice-based, intuitive, and sometimes includes humour or reverse psychology. It’s not therapy, and it’s not covered by the BACP framework.

Q: What kind of issues can we explore in a Catalyst session?
Anything from spiritual growth and purpose-finding, to work dilemmas, relationship dynamics, or untangling those “why am I like this?” moments. If you’re looking for fresh perspective with depth, this is for you.

Q: Will you tell me what to do?
Not exactly, but I might help you see things you’ve been avoiding or point out what your intuition is already whispering. These sessions are collaborative, with an extra dash of my intuitive insight.

Q: Can I book more than one Catalyst session?
Yes, but they’re designed as stand-alone sessions. Some people book a few ad hock across the year when life throws them a curveball. Others come just once and get exactly what they need. I have clients who have been with me one and off for over 20 years, and I often remember what was said at past sessions (but only in the session with them)!

LAUNCHING 2026 – Somatic Counselling – The first session is £40 and then £60 each weekly or biweekly session (Join the waiting list by emailing becky@beckywalsh.com)

For over two decades, I’ve been working with clients, supporting them to find clarity in both life’s biggest dilemmas and its small-but-mighty frustrations.

Those looping questions like:

Why do I always end up here?
How am I in this situation again?
Why can’t I just find… have… do… be… get over… feel…?

At the heart of all my work is a single purpose:
To support people to live in freedom.


Why Somatic Counselling?

Research shows it’s not the technique that heals, but the relationship between client and therapist. That’s why every therapist brings a unique blend of experience, personality, and approach to their work. Mine is rooted in a lifetime of training, deep listening, intuition and a belief in the body’s innate wisdom.

In sessions, we explore the scripts that have shaped your life story. Together, we gently ask: Is this story still serving you? And if not, we begin to rewrite it, not always with words, but through felt experience.

You don’t need to recount every detail of your past. You don’t even need to be consciously aware of your trauma for change to happen.

Because often, we don’t see the water we’re swimming in.


Working with the Body

Pioneers like Gabor Maté and Bessel van der Kolk have shown us that trauma lives in the body. We may cognitively “understand” our past, but still find ourselves reacting from a place that feels younger, stuck, or overwhelmed.

I work somatically and intuitively, helping you listen to the signals of your body and the protective patterns it developed long ago. These were vital strategies once. But they may now be holding you back from fully living.

In therapy, we create a space to discover new ways to feel safe.
And with that safety, growth becomes not just possible, but inevitable.

But what if you can’t feel your body? 

That’s a good place to start and it might be a real indicator that this modality is what you need.

My Approach.

Personal development can be challenging, especially when we cling to familiar behaviours that provide a sense of security. In the realm of therapy, it’s understood that we embody not just one, but various selves, known as archetypes, subpersonalities, or protectors. With my background in theatre, we look at the unhelpful scripts and use humour to effectively navigate past these narrative barriers, helping to dismantle limiting beliefs.

This insight allows me to discern patterns and trigger points from multiple perspectives, offering a comprehensive view based on my twenty-five years of experience in psychology, neuroscience, performance and spirituality.

A Note on Humour

In many therapy spaces, humour is frowned upon, often seen as a defence mechanism to avoid feeling difficult emotions. And yes, sometimes it is.

But humour can also be a powerful ally.

Used with awareness, it builds trust, softens shame, and helps us slip past the inner critics and stuck scripts that have kept us small. I’ll notice when humour is being used to avoid feeling. But I also know that laughter can bring light to the heaviest of places. It can reveal truth with more gentleness than a thousand words and hours of therapy.


A Unique Perspective

I’m a integrative counsellor, highly intuitive, and lifelong explorer of what it means to be fully alive.

Part of what shapes my work is my own neurodiversity.

I experience a form of synesthesia where I perceive people’s emotions as distinct auditory cues. This means I often “hear” the emotional undercurrent of a session, not just what’s being said, but what’s unspoken.

This heightened sensory awareness allows me to tune in quickly and precisely. What some might see as a challenge, I’ve come to know as one of my greatest tools for supporting client transformation.

FAQs

Q: What’s the difference between counselling and coaching?
Counselling is a confidential, non-advisory space to explore your emotions, patterns, and behaviours—especially when you’re struggling or feeling stuck. Coaching is more directive and future-focused. In counselling, we don’t fix you (because you’re not broken). We work together to gently uncover the stories and experiences that are shaping your present.

Q: Do I have to talk about my past or trauma?
Not unless you want to. Somatic therapy allows us to work with what’s present in the body, even when the mind can’t find the words.

Q: Is humour really part of therapy?
Yes, when used intentionally. It’s not about avoiding feelings, it’s about creating light in the dark so we can explore safely.

Q: Are sessions online or in person?
Both. I offer online sessions and a limited number of in-person sessions from my practice in Weston-super-Mare North Somerset UK.

Q: Do you offer a free introductory session?
I offer a discount for the first counselling session so you can ask questions, draw up our working alliance and mostly importantly, see if we’re a good fit before committing to full sessions. No discounts for Intuitive Catalyst sessions unless you want to book a set of appointments, to do that we will discuss your needs first. 

Q: How do I book?

To book an Intuitive Catalyst appointment, email becky@beckywalsh.com with three preferred dates and times. I typically get back to people within 24 hours.

To join the waiting list for Somatic Counselling, email becky@beckywalsh.com.

Q: Are you BACP registered?

I’m a student member and won’t see clients until I have the full membership. I work with regular supervision. Intuitive Catalyst sessions are not covered by the BACP framework. 

“I found my sessions with Becky to be incredibly valuable. I consistently looked forward to and enjoyed each session. Our interactions were always highly collaborative, with Becky effectively leveraging her knowledge and expertise to help me understand my challenges deeply. She expertly guided me towards new perspectives and approaches. I cannot overstate the positive impact of these sessions. Becky helped me make sense of a wide range of complex issues that had troubled me for years, significantly boosting my self-esteem and motivation. Thank you, Becky, for your invaluable guidance and support.” Dave S

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This has been my third or fourth session with Becky and, as always, she’s been spot on. Becky has a gift for understanding/analyzing the issue(s) and giving advice. I always feel much lighter and more vitalized afterwards. Thank you!

Tina
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Absolutely fantastic! As usual, Becky has come up with some inspiring solutions to help me move forward. It’s good to talk to someone who “get’s it” and Becky couldn’t be more generous with her empathy and creative ideas to help me resolve my short-term problems.

Diane
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Becky is absolutely fabulous at getting to the heart of the matter, really shining the light on what needs to be healed and she does it all with such warmth and kindness. Thank you Becky!

Frances
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Becky has a knack for using her intuition, understanding, and personal experience to relate and put issues into perspective.

Michelle
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Talking to Becky today was reassuring. She has a kind compassionate heart but is also no nonsense. Becky will tell it as it is, which means that you will get alot of insight and alot of work done in one session. She is clear and concise with good practical solutions that you can move forwards with. All in all I would recommend Becky if you want to cut to the chase and have clear, empowered support.

Lucy
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Thoroughly enjoyed the session with Becky. Straight in to the challenge I face – Becky’s work lies somewhere between a warm comfort blanket and a kick up the backside. So so useful. Thank you!

Cherry
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Becky was extremely helpful :-) OMG – It was like she was in my head! In my session, she helped me understand how I could start witnessing myself as ENOUGH. Becky gave me good ideas and suggestions on how I might align more to self love and less with self abuse. I so appreciate her light hearted and compassionate approach in our session. I would highly recommend a session with this lovely lady.

Mary
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Becky helps you to see your own magic like no other. She doesn’t only tell you what you want to hear but challenges you in a gentle way. Becky is also great fun and clearly has decades of experience under her belt, so you feel like you’re connecting with someone who knows her stuff. Cannot recommend her highly enough.

Millie
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My session with Becky was amazing, she is so real!! shes funny, knows her stuff. will definitely be having a follow on session. Many thanks.

Allison
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I find Becky an exceptional teacher and coach. Our session tapped straight into the root of the issues I was coming up against and has filled me with renewed confidence and practical strategies for moving forward.

Gareth
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Super happy with my session with Becky – she has the ability to tune straight in to the heart of an issue. The way I would describe it is shining light into fog so that the fog is no longer there. I feel very clear with my next steps and physically lighter. Highly recommended!

Penny
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Becky is patient, and has a clear & guided focus that enables her to understand and get to the root of the problem, offering simple guidance to follow. Thank you Becky for your time and guidance.

Adrian
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I was really impressed with how quickly Becky picked up on what I wanted to work on and how much we were able to work through in the space of an hour. I’m excited to do my homework (who ever says that?!) and appreciate her sense of humour.

Maria
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The session was exactly what I needed, the advice I received helped me massively and I feel the session assisted me in getting to the root of my problem, excellent and faultless!

Andy
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Becky is amazing, she is a wealth of knowledge and wisdom, so many great ideas and feedback. I was left feeling inspired and motivated, I highly recommend her!

Kate
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With so many counselors, it is easy to wonder whether what you’re mainly learning is how to live a life more like the counselor’s.  Becky has lived so many lives that she can relate to whatever you want your life to be, and she relates with a robustly warm and funny personality that is equal parts wise and inspiring.
Brandon, USA