‘Triggered’ is a popular word that’s being banded around a lot at the moment. It’s a polite version of ‘&8s@!^%ed me right &)!%$’. However, it does have a deeper meaning. It’s when we have a larger reaction to what the situation warranted. At this moment someone has stepped on our emotional landmine and sometimes even YOU didn’t know it was there. This snippet is taken from my webinar ‘How to deal with challenging people and situations’.