I know you know about thinking positive. We know that how we feel about things is what we attract. Yet it is human to want to fix situations, analyse and worry about them. We love to fix a problem and that emotional rush that solution gives us. Every step you make towards positive thinking creates a positive reaction. Even if most of the day you are wrapped in a blanket of worry that seems so tight you don’t know how to get out of it, spend some time in positive day dream. Especially before falling asleep so you’re sub-conscious can keep animating that positivity in your dreams. Don’t beat yourself up if you can’t sustain an ‘attitude of gratitude’. Just make a commitment to set aside sometime when you can allow positive feelings to flow, and watch how it does change your world.

Having a background in theatre myself, I work with performers to keep them in the right mindset for success.