Sessions are conducted over Zoom or face-to-face in Weston-super-Mare

Counselling

I support clients to find clarity in both life’s biggest dilemmas and its small-but-mighty frustrations.

Those looping questions like:

• Why do I always end up here?

• How am I in this situation again?

• Why can’t I just find… have… do… be… get over… feel…?

At the heart of all my work is a single purpose:
To support people to live in freedom.

Why Counselling?

Research shows it isn’t the technique that heals, but the relationship between client and therapist. That’s why every counsellor works differently and why finding the right fit matters.

I’m an integrative counsellor, which means I draw upon a blend of therapeutic approaches rather than sticking to one fixed method. This allows me to create a flexible, collaborative and inclusive therapy that responds to your unique needs.

Some of the modalities I work with include:

• Transactional Analysis (TA) – exploring patterns in how you think, feel and relate.

• Spiritual and Existential approaches – making sense of meaning, purpose and belonging.

• Drama therapy – using creativity, role, and imagination to unlock insight.

• Psychosynthesis – working with the whole self, including the parts that may feel hidden.

• Internal Family Systems (IFS) – understanding and healing the different ‘parts’ of you that may hold pain, protection, or inner wisdom.

All of this sits within a person-centred frame, grounded in honesty, empathy and unconditional acceptance.

In sessions, we explore the scripts that have shaped your life story. Together we ask: Is this story still serving you? And if not, we begin to rewrite it. Sometimes with words, sometimes through felt experience in the body.

Because often, we don’t even see the water we’re swimming in… until someone helps us notice.

“You don’t need to know what approach is right for you, that’s my job. You simply bring yourself, and we work from there.”

Practicalities & Next Steps

I offer a free 30-minute Zoom call so we can meet, talk through what’s bringing you to counselling, and check if we feel like a good fit. There’s no obligation, it’s simply a chance for you to get a sense of me, and for me to understand how best I can support you.

If we decide to work together, sessions are:

• £60.00 per session

• 50 minutes (“the counselling hour”)

• Usually weekly, as regularity is important for building trust and making steady progress.

Sessions take place online via Zoom, or in-person in Weston-super-Mare.

I work with adults aged 18 and over.

Intuitive Catalyst Session

One hour • £80.00 – Available now
A one-off session that changes everything.

These one-hour consultations are designed for those moments in life when you feel stuck, uncertain, or in need of clear direction.

Whether you’re navigating personal growth, career crossroads, challenging relationships, or simply feeling lost in the fog, an Intuitive Catalyst session can spark a powerful shift in perspective.

Sometimes, it takes just one insight to change the course of everything.

These sessions are a unique blend of intuitive insight and coaching guidance. I’m a qualified Level 7 coach, but in these sessions I go beyond traditional coaching. I work highly intuitively, drawing on deep listening, humour, and sometimes even a little reverse psychology to gently challenge stuck patterns and open new possibilities.

These sessions are not counselling and are not delivered under the BACP framework. They’re designed for people looking for clarity, not therapy, for intuitive advice rather than deep emotional processing.

If you’re looking for:

• A burst of clarity when you’re in a rut

• Guidance with a spiritual or soul-level lens

• Support with difficult people, work dynamics, or big life decisions

• A sounding board that goes far beyond the surface

• A general kick up the bum!

…then this one-off session could be exactly what you need.

£80.00 • Online via Zoom or face-to-face- in Weston-super-Mare

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LAUNCHING 2026 – Somatic Counselling – The first session is £40 and then £60 each weekly or biweekly session (Join the waiting list by emailing becky@beckywalsh.com)

Why Somatic Counselling? Working with the Body

Pioneers like Gabor Maté and Bessel van der Kolk have shown us that trauma lives in the body. We may cognitively “understand” our past, but still find ourselves reacting from a place that feels younger, stuck, or overwhelmed.

I work somatically and intuitively, helping you listen to the signals of your body and the protective patterns it developed long ago. These were vital strategies once. But they may now be holding you back from fully living.

In therapy, we create a space to discover new ways to feel safe.
And with that safety, growth becomes not just possible, but inevitable.

But what if you can’t feel your body? 

That’s a good place to start and it might be a real indicator that this modality is what you need.

My Approach

Personal development can be challenging, especially when we cling to familiar behaviours that provide a sense of security. In the realm of therapy, it’s understood that we embody not just one, but various selves, known as archetypes, subpersonalities, or protectors. With my background in theatre, we look at the unhelpful scripts and use humour to effectively navigate past these narrative barriers, helping to dismantle limiting beliefs.

This insight allows me to discern patterns and trigger points from multiple perspectives, offering a comprehensive view based on my twenty-five years of experience in psychology, neuroscience, performance and spirituality.

A Note on Humour

In many therapy spaces, humour is frowned upon, often seen as a defence mechanism to avoid feeling difficult emotions. And yes, sometimes it is.

But humour can also be a powerful ally.

Used with awareness, it builds trust, softens shame, and helps us slip past the inner critics and stuck scripts that have kept us small. I’ll notice when humour is being used to avoid feeling. But I also know that laughter can bring light to the heaviest of places. It can reveal truth with more gentleness than a thousand words and hours of therapy.

A Unique Perspective

I’m a integrative counsellor, highly intuitive, and lifelong explorer of what it means to be fully alive.

Part of what shapes my work is my own neurodiversity.

I experience a form of synesthesia where I perceive people’s emotions as distinct auditory cues. This means I often “hear” the emotional undercurrent of a session, not just what’s being said, but what’s unspoken.

This heightened sensory awareness allows me to tune in quickly and precisely. What some might see as a challenge, I’ve come to know as one of my greatest tools for supporting client transformation.

“I found my sessions with Becky to be incredibly valuable. I consistently looked forward to and enjoyed each session. Our interactions were always highly collaborative, with Becky effectively leveraging her knowledge and expertise to help me understand my challenges deeply. She expertly guided me towards new perspectives and approaches. I cannot overstate the positive impact of these sessions. Becky helped me make sense of a wide range of complex issues that had troubled me for years, significantly boosting my self-esteem and motivation. Thank you, Becky, for your invaluable guidance and support.” Dave S