Finding our tribe
I spent fifteen years working in the theatre industry and [...]
Who’s there for you?
Friendships are one of the things I love most about [...]
Do you have a friend or lover with this problem?
There is a lovely line in the musical ‘A little [...]
Gut feeling lie detection!
Psychologists tell us that 93% of all communication is non-verbal! [...]
Not feeling good enough or ready?
In all the years I have been seeing clients, I [...]
How to have the right kind of ego
Power - Is not a dirty word. But, I do [...]
Dealing with imposter syndrome
Do you have a lack of self-confidence and anxiety? Maybe [...]
What is spirituality?
A friend of mine said 'I'm not very spiritual'. It [...]
Why women need to love other women
Have we got the way we empower women all wrong? Why do women favour [...]
Insecurity isn’t stopping you
Don't wait for a time when you feel more confident [...]