Becky Walsh | Performance & Personal Development Training

Monthly Online Membership
2023-04-02 18:00 - 19:00, 2023-03-05 18:00 - 19:00, 2023-02-05 18:00 - 19:00, 2023-01-08 18:00 - 19:00 (Europe/London) | Zoom
Do you feel you’d like to have more ‘laughs’ in your life? Perhaps a nice catch-up with like-minded people who enjoy filling their minds with personal development information and tools to live their best life?
We meet on the first Sunday of every month via zoom at 6.00pm UK time.

We have a personal development learning/coaching session taught by me and other experts.
We have a catch-up and a laugh, and if you can’t make the time, the session is recorded so you can catch up with it later.
We work on raising your life force, keeping you resilient and chipper and getting you in the flow, in a none serious fully joyful anti-fluff way.

This isn’t a ‘hard-core’ transformational programme, it’s a buoyancy aid to avoid sinking into a ho-hummish banal existence from listening to too much negativity when people are having tough times. A comedy hour that reminds you that you are made of the good stuff!
£10 a month via BACS for an hour log call once a month. If you’re overseas £10.60 via Paypal. No contract, you need to set up regular monthly payments and cancel via email whenever you wish to. Pop me an email if you’d like to join becky@beckywalsh.com.

What makes people become challenging? and Understanding psychopathic and narcissistic behaviour
2023-03-07 10:00 - 12:00 | Northamptonshire County Association of Local Councils
In this webinar, we dive into human psychology, neuroscience and power dynamics. What triggers people to behave from the worst of themselves?
How as leaders can we create environments with fewer trigger situations and more safety?
Both psychopathic and narcissistic people generally lack empathy and tend to have unrealistically high opinions of themselves. They often exploit and manipulate others, and can be hard to spot as they can also be superficially charming. They are also attracted to roles of power and are often found in high leadership positions such as company CEOs and in political roles.
In this webinar, we learn how to spot them and also how to monitor your own behaviour to lessen their impact on you and your organisation.
Each of the webinars will give real situation scenarios and what to do in each of them, including:

Meetings
Councillors with Councillors
Dealing with members of the public who may be vexatious
Staff having issues with other staff

The Balance of Power and Grace
2023-02-28 10:00 - 11:00 | SLCC Members webinar
Talking about personal power is relatively new. It has negative connotations and it can be utterly cringe-making. Yet, you need your own power. Without it, you won’t make any significant change in the world or even in your own life. In this humorous presentation, Becky will show you how to balance your power with grace, magnificence and untwisted knickers!

Burn-out - A comedy show about emotional exhaustion and how to avoid it
2023-02-23 20:00 - 21:00 | Blakehay Theatre, Wadham Street, Weston-super-Mare, North Somerset, BS23 1JZ, United Kingdom
We’re all feeling some level of emotional exhaustion with everything going on. In this show, Becky Walsh brings you into her comedy kitchen to cook up some vibrant life force.
Explaining how you can create spoonfuls of energy, avoid the stress juice cocktail and how to know when the spinning plates need smashing.
Warning – The show includes verbal obscenities. Some of which are quite inventive.
TICKETS

Emotional and mental health in leadership
2023-02-01 14:35 - 15:35 | Practitioners’ Conference SLCC
The World Health Organisation (WHO) defines mental health as ‘a state of well-being in which every individual realises his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community.’
Anything from sleep problems, fatigue, irritability, worry, stress, depression and anxiety can hold you back from being that person. In this webinar, we will look at how our perceptions of ourselves can cause these symptoms. You will discover the thoughts and voices in our minds (subpersonalities), and how to control the less helpful ones like the inner critic and build new ones that make you a resilient leader.

How to create an anti-racist council
2023-02-01 13:25 - 14:25 | Practitioners’ Conference SLCC
In this talk Becky Walsh talks about the human psychology of diversity and equality. Why as a council need to tackle racism in society. And how Town and Parish Councils can become self-reflective and analytical about their own culture and history, without becoming shut down and defensive.
Councils have a role to play in positive change around hate crime and bringing communities together.

Team Building and personal resilience training
2022-12-15 11:00 - 15:00 | Private booking
Improv Theatre-based team-building activities build teamwork and communication skills. We do this by encouraging people to take risks and play a little. This means people have the confidence to show up in the workplace as their whole selves.
It’s fun, we laugh and people get to see their work colleagues n a new and deeper light. Great for team building.

Civility and respect – Understanding psychopathic and narcissistic behaviour
2022-12-13 14:00 - 15:00 | SLCC Members webinar
Both psychopathic and narcissistic people generally lack empathy and tend to have unrealistically high opinions of themselves. They often exploit and manipulate others, and can be hard to spot as they can also be superficially charming. They are also attracted to roles of power and are often found in high leadership positions such as company CEOs and in political roles.
In this webinar, we learn how to spot them and also how to monitor your own behaviour to lessen their impact on you and your organisation.
Each of the webinars will give real situation scenarios and what to do in each of them, including:

Meetings
Councillors with Councillors
Dealing with members of the public who may be vexatious
Staff having issues with other staff

Speaker - Bristol Bath and Somerset Awards
2022-12-01 19:00 - 19:10 | Winter Gardens Weston-super-Mare
Awards opener

Civility and respect – What makes people become challenging?
2022-11-09 14:00 - 15:00, 2022-09-26 13:30 - 14:30
In this webinar, we dive into human psychology, neuroscience and power dynamics. What triggers people to behave from the worst of themselves?
How as leaders can we create environments with fewer trigger situations and more safety?
We will discuss real-life situations and how to turn them around when they start to get out of hand.
Each of the webinars will give real situation scenarios and what to do in each of them, including:

Meetings
Councillors with Councillors
Dealing with members of the public who may be vexatious
Staff having issues with other staff

Knowing You - Supper Talk. Brightlife - Isle of Man
2022-10-28 18:30 - 2022-10-30 22:00 | Bright Life, Ballalheaney House, Andreas, Isle of Man, IM7 4EN, United Kingdom
Join Becky for this introductory talk to her weekend retreat and learn how to, trust your intuition, read other people and hone your emotional intelligence.
Brightlife – Isle of Man – a world away from the everyday. Offering a diverse array of workshops, suppers, indulgent spa treatments and unrivalled spa facilities.
The food is also amazing!

Retreat Brightlife - Isle of Man
2022-10-28 15:00 - 2022-10-30 17:00 | Bright Life, Ballalheaney House, Andreas, Isle of Man, IM7 4EN, United Kingdom
Knowing YOU – Intuition to read people with Becky Walsh
You have an inner knowing within you that transcends logic, reason and experience. When it comes to using it to read other people, we can doubt ourselves and wonder if we are right.
This retreat is for people who want to KNOW they are right. Taking emotional intelligence (EQ) to a heightened level using heart, gut, and head brain intelligence. If you have a calling or are living a purpose that involves empowering other people, making connections, building community, or radical change, this is for you. Trust your intuition to do, say or act in the right way with the right people at the right time and never miss the moment.
By the end of the retreat, you will be able to read other people and yourself with such depth that you will have more faith in yourself and the decision for your future.
Brightlife – Isle of Man – a world away from the everyday. Offering a diverse array of workshops, suppers, indulgent spa treatments and unrivalled spa facilities.
Surrounded by stunning undulating hills which can be seen from every aspect. Escape to a world away from the stresses of everyday life, to our haven of tranquillity and peace.
With facilities including a Hydropool, Sauna, Aromatic Steam Room, Quiet Lounge with complimentary teas & coffee and 5 bespoke treatment rooms, The Spa offers a unique and unrivalled experience in relaxation.
The food is also amazing!
Retreat – 2 Nights (UK Residents) – £450
Includes:
£100 towards return flights
On Island transfers
2 nights 5* accommodation
All meals, tea, coffee & room amenities
Allocated spa time

Retreat – 2 Nights (Local Residents) – £350
Includes:
2 nights 5* accommodation
All meals, tea, coffee & room amenities
Allocated spa time

2 Day Workshop (Non-Residential) – £230
Day delegate only includes:
Lunch on Saturday & Sunday
All tea & coffee breaks

Paying a deposit of £95 reserves you place on this event. We will then be in touch to finalise details such as flights and accommodation if required.

Civility and respect – Understanding psychopathic and narcissistic behaviour
2022-10-20 11:00 - 12:00, 2022-10-17 13:30 - 14:30

Civility and respect – Personal resilience and self-protection
2022-10-06 11:00 - 12:00, 2022-10-03 13:30 - 14:30
Having a good understanding of yourself means you’ll know what to do when someone tries to push your buttons. In this webinar, we discuss emotional resilience and emotional intelligence and how this applies to specific council situations.
Each of the webinars will give real situation scenarios and what to do in each of them, including:

Meetings
Councillors with Councillors
Dealing with members of the public who may be vexatious
Staff having issues with other staff

Creating a Strategic Vision for Shaping the Future
2022-09-15 10:00 - 11:00
A Parish, Town, or Community Council strategy should be aspirational, but it can be inspirational too.
When a team and a town understand the values of the council we can make powerful collaborations.
The Council strategy is key to this, it needs to be a developing living document. In addition it needs to have feelings, in the form of values.
Finding out what people care about and how those values can become pillars that pin the strategy together, build teamwork plans and form the council’s unique brand.
A strategy isn’t a document that sits on a shelf gathering dust whilst you get on with other things. It is the backbone of the organisation that focuses all projects and staff’s way of thinking, creating the council’s voice in every conversation. Pulling councillors and officers together as one and who knows, maybe the whole town can have a mission to get behind.
In this webinar, Becky will provide you with information and ideas to help you write your own council strategy.

Civility and respect – Uncovering the issues for public sector
2022-09-12 13:30 - 14:30, 2022-09-08 11:00 - 12:00
Condescending comments, demeaning emails, disrupting meetings, reprimanding someone publicly, talking behind someone’s back, giving someone the silent treatment, not giving credit where credit is due, rolling eyes, and being yelled at, is a regular occurrence for many councils. In this webinar, we talk about the issues we face in our council roles. We will then talk about the impact this has on the individuals involved and the organisation as a whole.
Each of the webinars will give real situation scenarios and what to do in each of them, including:

Meetings
Councillors with Councillors
Dealing with members of the public who may be vexatious
Staff having issues with other staff

Thinking Fast: Using Your Intuition & Emotional Intelligence
2022-06-28 14:00 - 15:00
Ever faced a big life decision and felt unsure about which way to go?
Whether it was leaving or starting a relationship, leaving a safe job, or spending a large amount of money, we all find ourselves facing big life change decisions with little evidence to make the right choice.
You can ask family and friends, but often, you become more confused with differing opinions. I am here to teach you that YOU DO KNOW, You are your wisest advisor.
You have a natural knowing within you that transcends logic, reason and experience – and most definitely other people’s opinions. You just might not have been taught how to hear your intuition via three intuitive systems – Head brain, heart brain and gut-brain.

Group Leadership Coaching for Council Cultures
2022-06-23 10:00 - 11:00
Councils create a unique set of challenges for leaders. This coaching session will provide an opportunity to learn strategies to help you:

Become the type of leader others can rely on and trust, even when times are tough
Strengthen your emotional resilience to better cope with struggles and lead a happier life

It’s not me it’s YOU! With Becky Walsh
2022-06-16 12:30 - 13:30 | Ivy Hill Hotel, Essex
The idea of this training is to poke lighthearted humour at some of the things that might annoy us, be a bit stressful or even lead us to despair about your council careers.
The plan is that when confronted with these situations, you’ll remember what was said in the session and be able to have an internal giggle and a new level of understanding.
Because these annoyances are OTHER PEOPLE!
Becky Walsh is a one-woman radical reinventor of personal development. This talk on mental and emotional health resilience is being performed in the style of stand-up comedy. Come to learn new skills and laugh whilst doing so.

KKNW 1150 ALTERNATIVE TALK RADIO - Mantz and Mitchell show
2022-05-21 18:00 - 19:00
Becky talks to Gary Mantz and Suzanne Mitchell about building communities and intuition
Time: 10am Pacific, 11am Mountain, Noon Central, 1pm Eastern 6pm UK – https://mantzandmitchell.com/

Anxiety – What to do when the panic alarm is stuck on
2022-05-18 15:15 - 16:15
Standards & Wellbeing Summit
Being anxious from time to time is a normal part of living a full life. However, have you ever had anxiety for no reason? Or find that you are anxious and all attempts to self soothe don’t work? We have been living in uncertain times so if you haven’t had at least a little anxiety we might need to check for a pulse!
In this talk Becky Walsh with her normal style of humour will dive deep into the subject of anxiety. Looking at why we have these feelings of panic and how we can heal from it and live life to the full.

Networking strategy for artists
2022-05-05 10:00 - 11:00 | Weston Artspace, High Street, Weston-super-Mare
Artists spend so much time on perfecting art, but not always on the skills to sell it. This hours talk gives you a strategy to spend out and get your work sold.

The Balance of Power and Grace
2022-04-28 10:00 - 11:00
