Becky Walsh | Performance & Personal Development Training

DNA Dad
2026-01-09 19:30 - 20:30, 2026-01-10 19:30 - 20:30 (Europe/London) | Front Room, 13 central walk, Weston-super-Mare, BS23 1FF
DNA Dad is a darkly funny and deeply personal new, one-woman play by Becky Walsh.
Directed by Gemma Reynolds
When Rebecca discovers the man she thought was her father isn’t her biological dad, the truth cracks open a whole new family story. On stage, different parts of her psyche come to life as characters, each battling to make sense of identity, belonging and love.
Mixing sharp comedy with raw honesty, the play explores family secrets, intergenerational stories, and what it means to discover who you really are. Inspired by Internal Family Systems therapy, DNA Dad uses inner voices as live characters, weaving humour and heartbreak into a theatrical search for truth.
Based on a true story… or is it?

SOLD OUT Brightlife Isle of Man retreat weekend
2026-10-02 17:00 - 2026-10-04 16:30 | Bright Life, Ballalheaney House, Andreas, Isle of Man, IM7 4EN, United Kingdom
Brightlife – a truly unique Mind Body Spirit Centre in the Isle of Man and a world away from the everyday. Offering a diverse array of workshops, suppers, indulgent holistic spa treatments and unrivalled spa facilities…
https://www.brightlife.com/
Burnout – A comedy show about emotional exhaustion and how to avoid it - Dinner and evening show
Becky Walsh brings you into her comedy kitchen to cook up some vibrant life force.
Explaining how you can create spoonfuls of energy, avoid the stress juice cocktail and how to know when the spinning plates need smashing.
Somatic Wisdom Weekend – The Body Knows
After Burnout on Friday evening, we explore intuitive and somatic approaches to understanding stress, overwhelm, and old patterns or trauma that linger in the body.
You learn to:
• Notice subtle shifts in breath, tone, posture, and attention
• Recognise signs of collapse, freeze, or protective activation
• Understand how your body signals emotional and cognitive load
• Strengthen the relationship between your thinking mind and your sensing body
The work is grounded in contemporary neuroscience. It is gentle, practical, and human. You learn to track what is happening in your body and to trust your intuitive signals, instead of overriding them.
Across the weekend you begin to understand:
• Where your reactions live in your body
• How your system protects you
• How breath, attention, and tiny movements can create big change
• How your intuitive knowing becomes clearer when your body is regulated
• How to listen to yourself with more compassion and accuracy
Your weekend invites you to slow down, notice what is happening inside you, and reconnect with the wisdom your body already holds.
Becky Walsh is a comedian, counsellor, coach, author, and speaker who mixes humour with psychology, trauma awareness, and intuition. She creates work that feels human, relatable, and grounded in lived experience.
She has hosted a phone-in show on LBC Radio, presented for BBC Radio, and fronted her own TV series, Anything Goes with Becky Walsh. She’s the author of four books, including You Do Know – learning to act on Intuition Instantly, published by Hay House.
Becky has been a senior curator, speaker coach, and script editor for TEDx Bristol. She has spoken at major wellbeing events and has spent over five years training local government professionals through her company, Council Culture.
She is a qualified counsellor and is completing the CPCAB Accredited Level 5 Certificate, Working Somatically with Trauma. Her therapeutic work draws on neuroscience, intuitive awareness, and body-based approaches to stress and emotional overwhelm.
Becky also runs a private practice as an intuitive catalyst, supporting clients online around the world. Her creative portfolio includes comedy, theatre, teaching, and retreats that blend somatic understanding with practical personal development.
You can find her at www.beckywalsh.com, www.mydnadiscovery.com, www.beckywalsh.live and www.councilculture.uk.

Burnout – A comedy show about emotional exhaustion and how to avoid it
2027-03-27 19:30 - 20:30 | Front Room, 13 central walk, Weston-super-Mare, BS23 1FF
Becky Walsh brings you into her comedy kitchen to cook up some vibrant life force.
Explaining how you can create spoonfuls of energy, avoid the stress juice cocktail and how to know when the spinning plates need smashing.
Tickets – https://www.ticketsource.com/frontroomwsm/t-rzqdeqk

Spun-out - A comedy show about a nervous system with trust issues
2027-04-03 19:30 - 20:00 | Front Room, 13 central walk, Weston-super-Mare, BS23 1FF
Becky Walsh’s new show.
This is a comedy show about anxiety, trauma, and the nervous system that thinks everything is a threat.
Ever replayed a conversation for three days?
Felt exhausted doing absolutely nothing?
Walked into a room and instantly scanned for danger?
Welcome. You’re among friends.
In Spun-out, Becky Walsh takes you inside the human stress response.
Fight. Flight. Freeze. Fawn. On a rave loop.
Expect sharp humour, uncomfortable truths, and those moments where you laugh before realising… oh, that’s actually me.
This is not therapy.
But it might explain why you need it.
You’ll leave laughing.
You’ll leave seen.
You might even leave slightly less on edge.
Tickets – https://www.ticketsource.com/frontroomwsm/t-mjekgrk
