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SUMMARY:Anxiety – What to do when the panic alarm is stuck on
DESCRIPTION:Standards & Wellbeing Summit\nBeing anxious from time to time is a normal part of living a full life. However\, have you ever had anxiety for no reason? Or find that you are anxious and all attempts to self soothe don’t work? We have been living in uncertain times so if you haven’t had at least a little anxiety we might need to check for a pulse!   \nIn this talk Becky Walsh with her normal style of humour will dive deep into the subject of anxiety. Looking at why we have these feelings of panic and how we can heal from it and live life to the full. 
URL:https://beckywalsh.com/event/anxiety-what-to-do-when-the-panic-alarm-is-stuck-on/
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